Corn, sweet, yellow, canned, vacuum pack, regular pack

per 100 gram

Water76.58g
Energy79.0kcal
Energy331.0kJ
Protein2.41g
Total lipid (fat)0.5g
Ash1.07g
Carbohydrate, by difference19.44g
Fiber, total dietary2.0g
Sugars, total3.56g
Sucrose2.93g
Glucose (dextrose)0.25g
Fructose0.25g
Lactose0.0g
Maltose0.13g
Galactose0.0g
Calcium, Ca5.0mg
Iron, Fe0.42mg
Magnesium, Mg23.0mg
Phosphorus, P64.0mg
Potassium, K186.0mg
Sodium, Na272.0mg
Zinc, Zn0.46mg
Copper, Cu0.048mg
Manganese, Mn0.067mg
Selenium, Se0.7??g
Vitamin C, total ascorbic acid8.1mg
Thiamin0.041mg
Riboflavin0.073mg
Niacin1.167mg
Pantothenic acid0.675mg
Vitamin B-60.055mg
Folate, total49.0??g
Folic acid0.0??g
Folate, food49.0??g
Folate, DFE49.0??g
Choline, total22.4mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE4.0??g
Retinol0.0??g
Carotene, beta33.0??g
Carotene, alpha26.0??g
Cryptoxanthin, beta6.0??g
Vitamin A, IU81.0IU
Lycopene0.0??g
Lutein + zeaxanthin1045.0??g
Vitamin E (alpha-tocopherol)0.04mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.0mg
Tocopherol, delta0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated0.077g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
16:00.073g
18:00.005g
Fatty acids, total monounsaturated0.147g
16:1 undifferentiated0.0g
18:1 undifferentiated0.147g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.237g
18:2 undifferentiated0.23g
18:3 undifferentiated0.007g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.017g
Threonine0.097g
Isoleucine0.097g
Leucine0.26g
Lysine0.102g
Methionine0.05g
Cystine0.02g
Phenylalanine0.112g
Tyrosine0.092g
Valine0.138g
Arginine0.098g
Histidine0.066g
Alanine0.22g
Aspartic acid0.182g
Glutamic acid0.475g
Glycine0.095g
Proline0.218g
Serine0.114g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg